Loving Change and All things Learning

Welcome

Welcome to my blog, you will find a myriad of posts that celebrate the joys of embracing change and delve into the limitless possibilities of lifelong learning! I believe that life is an ever-evolving journey and that every experience – good or bad, easy or challenging – presents an opportunity for growth and discovery. I hope you will feel inspired and empowered to pursue your passions, and continuously challenge yourself to reach new heights.

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  • Achieve Big Goals with Small Steps:

    Achieve Big Goals with Small Steps:

    Sometimes life can be so busy that we feel stuck and unmotivated to do anything. Breaking down tasks and goals into smaller steps can help clear a path. Read more

  • Paying It Forward: Gratitude, Happiness, and Acts of Kindness

    Paying It Forward: Gratitude, Happiness, and Acts of Kindness

    Wandering through the Piazza di Trevi, and feeling thirsty and hungry I found the perfect cafe to rejuvenate myself. A beautiful woman was sitting at the next table, we smiled at each other and started chatting. When I say beautiful I mean beautiful inside and out, and I hope she is reading this. She shared Read more

  • Emptiness and Resilience: Navigating Through Busy Seasons

    Emptiness and Resilience: Navigating Through Busy Seasons

    The content emphasizes the importance of emotional self-care during busy and challenging times. It illustrates how emotional resilience is akin to an endurance athlete’s willpower. Encouraging small acts of self-preservation, it conveys the message of finding hope and support in community during tough times, highlighting the significance of self-care and resilience. Read more

  • Transitions

    Transitions

    As we navigate through our daily lives, the concept of ‘spaces’—both physical and psychological—plays a crucial role in shaping our experiences and interactions. Moving between these spaces or activities, whether transitioning from home to work, or from a solitary environment to a social gathering, we carry with us the residue of previous encounters. This residual Read more

  • Set in your ways? Engage a growth mindset.

    Set in your ways? Engage a growth mindset.

    Have you ever felt like you are not good enough, smart enough, or talented enough to achieve your goals? Have you ever given up on something because you thought it was too hard or you were not cut out for it? If you answered yes to any of these questions, you might have a fixed Read more

  • Aroha

    Aroha

    Transforming circumstances through the power of love. In a world often characterised by conflict and division, the power of love stands as a beacon of hope, capable of transforming the most challenging situations. I feel quite hesitant in writing this as I know when facing very challenging situations it can be extremely difficult to remember Read more