Category: Community
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The Emotional Echo: Control your Vibe, Control the Room
The post discusses emotional contagion, the concept that emotions can transfer between individuals, impacting moods and behaviors. By understanding mechanisms like mimicry, physiological feedback, and context, individuals can regulate their emotions and positively influence those around them. This shift in mindset empowers people to become emotional change agents in their environments.
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Set in your ways? Engage a growth mindset.
Have you ever felt like you are not good enough, smart enough, or talented enough to achieve your goals? Have you ever given up on something because you thought it was too hard or you were not cut out for it? If you answered yes to any of these questions, you might have a fixed…
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Story Telling – an art to preserve memories
Memories are essential to our identity and wellbeing, as they hold the power to connect us to our past and shape our perceptions. They’re not just recollections, but vivid narratives filled with emotions. Stories, often shared through the phrase “Remember when…”, play a crucial role in keeping these memories alive. Nowadays, technology aids in preserving…
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Who is your tribe?
In the previous post I chatted about why knowing who you are and what your values are is important. Important because it grounds you and provides you with confidence to withstand the many challenges we will face on our life’s journey. In the vast tapestry of human emotions, the feeling of belonging stands out as…
Loving Change and All things Learning 