Tag: inspire

  • The Emotional Echo: Control your Vibe, Control the Room

    The Emotional Echo: Control your Vibe, Control the Room

    The post discusses emotional contagion, the concept that emotions can transfer between individuals, impacting moods and behaviors. By understanding mechanisms like mimicry, physiological feedback, and context, individuals can regulate their emotions and positively influence those around them. This shift in mindset empowers people to become emotional change agents in their environments.

  • Achieve Big Goals with Small Steps:

    Achieve Big Goals with Small Steps:

    Sometimes life can be so busy that we feel stuck and unmotivated to do anything. Breaking down tasks and goals into smaller steps can help clear a path.

  • Paying It Forward: Gratitude, Happiness, and Acts of Kindness

    Paying It Forward: Gratitude, Happiness, and Acts of Kindness

    Wandering through the Piazza di Trevi, and feeling thirsty and hungry I found the perfect cafe to rejuvenate myself. A beautiful woman was sitting at the next table, we smiled at each other and started chatting. When I say beautiful I mean beautiful inside and out, and I hope she is reading this. She shared…

  • Set in your ways? Engage a growth mindset.

    Set in your ways? Engage a growth mindset.

    Have you ever felt like you are not good enough, smart enough, or talented enough to achieve your goals? Have you ever given up on something because you thought it was too hard or you were not cut out for it? If you answered yes to any of these questions, you might have a fixed…

  • Story Telling – an art to preserve memories

    Story Telling – an art to preserve memories

    Memories are essential to our identity and wellbeing, as they hold the power to connect us to our past and shape our perceptions. They’re not just recollections, but vivid narratives filled with emotions. Stories, often shared through the phrase “Remember when…”, play a crucial role in keeping these memories alive. Nowadays, technology aids in preserving…

  • Sense of belonging in the Workplace

    Sense of belonging in the Workplace

    Creating a sense of belonging is a hot topic at the moment and in the last post I discussed how important it is for us as individuals to know who we belong to, who our tribes are and where we go to for our cheering squads and support.  Because most of us spend most of…

  • Write your own narrative

    Write your own narrative

    Your past does not define your future Recently I went to see the musical &Juliet.  It was brilliant, they took a classic story and brought it into the 21st century. Shakespeare’s original version concludes in tragedy, but in the musical Juliet’s fate wasn’t sealed by the author’s pen, instead they gave her the choice, they…

  • Why words matter

    Why words matter

    The power of language to influence and inspire. Words have been used for centuries to shape history. They have been used to influence events and societies.  They have been used to convey ideas, inspire action, and sway public opinion. The power of words is evident in speeches, literature, and other forms of communication. Martin Luther…