Tag: wellness

  • Emptiness and Resilience: Navigating Through Busy Seasons

    Emptiness and Resilience: Navigating Through Busy Seasons

    The content emphasizes the importance of emotional self-care during busy and challenging times. It illustrates how emotional resilience is akin to an endurance athlete’s willpower. Encouraging small acts of self-preservation, it conveys the message of finding hope and support in community during tough times, highlighting the significance of self-care and resilience.

  • Transitions

    Transitions

    As we navigate through our daily lives, the concept of ‘spaces’—both physical and psychological—plays a crucial role in shaping our experiences and interactions. Moving between these spaces or activities, whether transitioning from home to work, or from a solitary environment to a social gathering, we carry with us the residue of previous encounters. This residual…